Why use the enneagram?

enneagram exploration work with me

I use the enneagram as a self-awareness tool in my coaching. Find out what it is and how it can be helpful in your self-development

Coping in strange times #2

coping in strange times 2 - gratitude

My last blog covered some of the basics of coping in these strange times we’re in: looking after ourselves, the importance of touch, imagining the future whilst also remaining fully rooted in the present. This post will offer a few more strategies and thoughts. Gratitude Many people incorporate some sort of gratitude practice into their […]