Coping in strange times #2
My last blog covered some of the basics of coping in these strange times we’re in: looking after ourselves, the importance of touch, imagining the future whilst also remaining fully rooted in the present. This post will offer a few more strategies and thoughts. Gratitude Many people incorporate some sort of gratitude practice into their […]
Coping in strange times
The lock-down continues. How are you coping in these strange and different times? Are you in your host country, unable to go out and work? Or maybe you’ve been repatriated to your home country and are trying to settle without the possibility of “normal” life. Or perhaps you were on leave when lock-down happened and […]
